PROTECT · VOLUME 3 OF 3 · DEEP DIVEInsurance and protection shelf

Health Insurance Optimization

A deep dive into paying less for health care without being underinsured. It explains how plans share costs, how to compare plans on their true yearly cost, how to use an HSA and employer benefits to the full, how the 2026 Marketplace rules work, how to fight a medical bill, how to approach Medicare, and a yearly routine that keeps your coverage right.

Chapters8
Reading time45 min
Worked examples16
Updated2026-10-01
Start reading →
What you will be able to do

Contents

8 CHAPTERS · ABOUT 45 MIN
  1. 01How Health Plans Work: Networks, Plan Types and Cost Sharing What HMO, PPO, EPO and POS plans allow, how networks and the No Surprises Act protect you, how deductibles, copays and coinsurance work, the 2026 out-of-pocket limit, and the Marketplace metal levels.7 min
  2. 02The True Cost of a Health Plan How to estimate a plan's total yearly cost in a quiet year, the year you expect and a bad year, how to weigh a lower premium against a higher deductible, and why cash for the deductible matters.6 min3 computed
  3. 03The Health Savings Account Who can contribute to an HSA in 2026, the limits and the tax saving, investing the balance, reimbursing old receipts, keeping fees low, and the rules for withdrawals before and after 65.6 min5 computed
  4. 04Getting the Most from Employer Health Benefits The value hidden in an employer benefits package: pre-tax premiums, the health FSA and its 2026 limits, spousal plans, wellness rewards, free preventive care, telehealth and the employee assistance program.5 min2 computed
  5. 05Buying Coverage on the ACA Marketplace Who qualifies for a premium tax credit in 2026, how the credit is sized, the return of the 400% income cliff, legitimate ways to lower MAGI, cost-sharing reductions on silver plans, and enrollment windows and COBRA.6 min2 computed
  6. 06Medical Bills, Errors and Debt The order for handling a medical bill: match it to the EOB, fix errors and appeal denials, use No Surprises Act protections and hospital financial assistance, negotiate, choose how to pay, and protect your credit.6 min3 computed
  7. 07Planning for Medicare What Medicare's parts cost in 2026, the enrollment windows and lifetime penalties, when to stop HSA contributions, Original Medicare with Medigap versus Medicare Advantage, and planning income around IRMAA.6 min1 computed
  8. 08A Yearly Health Insurance Review A routine to run each fall: know your enrollment windows, review the year you had, read what is changing, verify the network, compare total cost, reset HSA and FSA amounts, and react to life events.5 min
CALCULATORS USED IN THIS BOOK
HDHP vs PPO total cost →Which plan costs less for my usage and where is break-even?HSA as stealth retirement account →How much does my HSA save in tax and what could it grow to by 65?Tax bracket calculator →What federal tax do I owe and what are my marginal/effective rates?ACA subsidy before Medicare →What will health insurance cost until 65, and how do I keep MAGI under the cliff?Debt payoff planner →If I put $X/month toward my debts, when am I debt-free and which order saves most?Roth conversion calculator →How much should I convert to Roth between 60 and 73 without a Medicare surcharge or a Social Security tax spike?
The Insurance and protection shelf →